One Leg at a Time

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Swimming tonight was a bit of a chore. It was only my second time since Christmas, and I felt it. There was nothing in my arms and kicking with one leg didn't help. Yup, my ankle wasn't cooperating. So maybe I'm not as recovered as I hoped. I could push off the wall lightly, but any motion on the down beat of the kick stretched my sprained tendon beyond the point of comfort. So I improvised. I cut my workout back by 1000 yards and pulled every other swim. I ultimately trudged my way through 2000 yards and vowed to be back on a more regular basis.

As Arnold says, "I'll be back."

2 Comments

Kudos to you for getting in there and giving it a shot, too bad you can't wear the brace in the pool ;)

Take it easy. Don't overdo it...

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